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Meditation Library

Free downloads, brainwave entrainment , subliminals and more.

Bespoke Music Production

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  • Binaural Beats – The Holy Grail Of Self Improvement

    February 25, 2022February 25, 2022Brainwave Entrainment, Learn, Mindset, Uncategorized
    blue and green peacock feather

    Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the...

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  • Binaural Beats – What They Are, How They Work & What They Can Do For You

    February 25, 2022February 25, 2022Brainwave Entrainment, Learn, Uncategorized
    focus photography of blue headphones on grass

    Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didn‘t realise the full potential of this...

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  • Take Charge of Your Feelings Through Nondirective Meditation

    May 7, 2022May 7, 2022Meditation, Mindfulness, Uncategorized
    A Woman Doing Yoga

    If you’re troubled by strong feelings and memories, nondirective meditation may help you sort things out. A recent study found...

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  • Affirmations To Stop Negative Thoughts | Mini Mind Movie

    March 4, 2022March 4, 2022Mini Mind Movies
    selective focus photography of woman holding yellow petaled flowers

    Sit back, relax and allow your mind to wander as you watch and listen the video below. Don’t focus too...

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  • The Basics Of NLP (Neuro Linguistic Programming)

    February 27, 2022February 27, 2022Learn, Mindset, NLP (Neuro Linguistic Programming)

    You may already know that NLP stands for Neuro-Linguistic Programming. The name is derived from three components that most affect...

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  • 10 Questions To Help You Identify Your Limiting Beliefs

    February 26, 2022February 26, 2022Learn, Mindset
    woman in black jacket standing on green grass field during daytime

    During the first 6 or so years of our life, we soak up everything we hear and our young brains...

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  • Reboot Your Brain | Mini Mind Movie

    February 26, 2022February 26, 2022Mini Mind Movies
    Woman Wearing Black Bra and White Tank Top Raising Both Hands on Top

    Sit back, relax and allow your mind to wander as you watch and listen the video below. Don’t focus too...

    Read More
  • 3 Strategies For Improving New Learning By Practicing Mindfulness

    February 26, 2022February 26, 2022Learn, Mindfulness, Mindset
    person writing on brown wooden table near white ceramic mug

    When we consider how to keep our brains healthy, it’s common to focus on external habits we can change, like...

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  • What is Mental Programming?

    February 26, 2022February 26, 2022Learn, Mindset
    woman wearing red knit top

    “You will become what you think about most; your success or failure in anything, large orsmall, will depend on your...

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  • The Rainbow Meditation Technique

    February 26, 2022February 26, 2022Learn, Meditation, Uncategorized

    If you find yourself struggling to find peace and understanding in your daily life, it might be time to adapt...

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  • 7 Easy Yoga Poses For Beginners

    February 26, 2022February 26, 2022Yoga, Yoga Poses
    Person Performing Exercise

    Yoga is not just people stretching before actually doing something physical, quite the contrary actually. Yoga can be a life...

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  • How to Tame Intrusive Thoughts

    February 25, 2022February 25, 2022Learn, Mindfulness, Mindset, Uncategorized
    grayscale photo of woman wearing ring

    Do you sometimes feel like your thoughts are beyond your control, and some of them make you uncomfortable? If so,...

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  • A Woman Doing Yoga
    Take Charge of Your Feelings Through Nondirective Meditation
  • selective focus photography of woman holding yellow petaled flowers
    Affirmations To Stop Negative Thoughts | Mini Mind Movie
  • The Basics Of NLP (Neuro Linguistic Programming)
  • woman in black jacket standing on green grass field during daytime
    10 Questions To Help You Identify Your Limiting Beliefs
  • Woman Wearing Black Bra and White Tank Top Raising Both Hands on Top
    Reboot Your Brain | Mini Mind Movie
  • person writing on brown wooden table near white ceramic mug
    3 Strategies For Improving New Learning By Practicing Mindfulness

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