3 Strategies for Improving New Learning by Practicing Mindfulness
When we consider how to keep our brains healthy, it’s common to focus on external habits we can chan…
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Therapeutic Music for Personal & Commercial Use
Whether you need relaxing meditation music and soothing soundscapes for your own personal healing journey, or you want to create meditations for your clients and audience, pre-made and custom meditation audios are available.
Listen To Examples Below
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Affirmations To Stop Negative Thoughts | Mini Mind Movie
Sit back, relax and allow your mind to wander as you watch and listen the video below. Don’t focus t…
The Basics Of NLP (Neuro Linguistic Programming)
You may already know that NLP stands for Neuro-Linguistic Programming. The name is derived from thre…
10 Questions To Help You Identify Your Limiting Beliefs
During the first 6 or so years of our life, we soak up everything we hear and our young brains belie…