Listening to subliminal music on a regular basis is a really effective way to change your thought patterns, your habits, your behavior and as a side effect, your entire life will change for the better.
Don’t believe me?
Try it for yourself! Check out my YouTube channel and try one of the subliminals I have posted there.
Just pick a subliminal track that appeals to you and commit to listening to it everyday for at least 21 days. 10 minutes a day is all you need. It’s best to listen to your subliminal at night before going to bed or in the morning after waking up but do whatever is easy for you. Just make sure you commit to it.
You will see changes in your life!
How Do Subliminals Work?
Subliminal audios are affirmations or messages that are at a level just below what we are able to consciously hear. Our subconscious mind retains these messages, while they completely slip past the conscious mind.
The benefits of this is that the positive affirmations are able to reach the subconscious without interference from the conscious mind.
When we speak our affirmations out loud, sometimes doubts, fears and cynicism sets in. Our conscious mind interferes with our affirmations and plants seeds of doubt. This can slow down the effectiveness of spoken affirmations. They will work eventually, but it can take a long time.
Listening to subliminal music is a bit like taking a short-cut towards manifesting your affirmations. The subliminal affirmations bypass the conscious mind and firmly plants into the subconscious mind without any seeds of doubt.
How Long Does It Take For Subliminals To Work?
If you commit to listening to your chosen subliminal for 21 days, you will see incredible changes!
21 days is how long it takes to create a habit. That’s how long it takes to change your thinking patterns and behaviors. Once you have changed your thinking patterns and behaviors, your dream life will unfold in front of you and it will feel completely effortless. It will feel like magick.
Of course, you will probably see changes happening within a week of listening to your chosen subliminal every day. This is quite common and it feels great when you start seeing the subliminal working but don’t stop listening just yet! Make sure you continue listening every day until you reach the 21 day mark. That’s when the subliminal will be firmly embedded into your subconscious.
How Do I Listen To Subliminal Music?
It really depends on the subliminal that you are listening to. Always check the description, they usually have instructions on how to listen to that particular subliminal.
Some subliminals are layered. With multiple layers of subliminal voices going into the left and right ear, stereo headphones are usually required for this kind of subliminal. Single-layered subliminals are great for when you aren’t listening with stereo headphones and are using speakers instead.
Some subliminals are mixed with binaural beats and require stereo headphones for them to be effective.
It is best to sit back and relax while listening to subliminal music. Listening to subliminal music during meditation really boosts the subliminals effectiveness but as long as you are relaxed they will work. Never listen to subliminals while driving!
Can I Listen To More Than One Subliminal?
Yes, you can! Some people like to combine 2-3 related subliminals to help address a particular area of their life. However, it is important not to overload your mind with different subliminal tracks or they wont be as effective. Limit yourself to 2-3 subliminals at a time over a 21 day period.
How To Use Subliminals To Manifest Your Dream Reality
In order to use subliminals to manifest your dream reality, you are going to need to do some self-reflection. What is it that you want to manifest in your life? What do you think is holding you back? Do you have a fear of failure? Do you fear success? How do you feel about money? How do you feel about yourself? Do you love yourself enough? Do you really believe that you deserve good things?
These are all questions you need to address before you start to manifest your dream reality. If you have low self-esteem and don’t truly believe that you deserve great things, then you are going to have trouble manifesting your dream life. You need to address that issue, choose a subliminal that deals with increasing your self-love and self-esteem and listen to it for 21 days.
Another thing that could be holding you back is your attitude towards money. It’s hard to manifest money when you don’t feel good about money. When the thought of money has always come along with a bunch of worries and concerns, it is only going continue to manifest in the form of worries and concerns.
It’s hard to feel good about money when you have bills, debts and you worry if you are going to have enough food. That’s why subliminals are so effective! The subliminal affirmations bypass the conscious mind that is telling you “But money has always been a struggle” and goes straight to the subconscious mind. Go to YouTube, find a subliminal that deals with getting rid of negative feelings about money, and commit to listening to it for 21 days. Once your feelings about money change from negative to positive, more money will flow into your life.
Create Your Own “Intensive Subliminal Training Program” Using Free Subliminals
Did you know you could create your own “Intensive Training Subliminal Program” using free subliminals that are available on YouTube or elsewhere online? Choose an area of your life that you want to address and choose a few, or several subliminals that relate to that issue. Commit to listening to each subliminal, multiple times a day for 21 days. Over the following months, you will notice that area of your life completely transform.
Attract Success Subliminal Training Program
This is a very simple example of an “Intensive Subliminal Training Program” created using subliminals that are freely available on YouTube. These subliminals are from my own channel, but use whatever subliminals you prefer.
Week 1 To Week 3 -Law Of Attraction Subliminal
Law Of Attraction Subliminal -Once per day at night before going to sleep.
Law Of Attraction Subliminal -Twice per day, morning and night.
Law Of Attraction Subliminal -Three times per day, morning, noon and night.
Week 4 to Week 6 -Attract Luck Subliminal
Attract Luck Subliminal -Once per day at night before going to sleep.
Attract Luck Subliminal -Twice per day, morning and night.
Attract Luck Subliminal -Three times per day, morning, noon and night.
Week 7 To Week 9 -Attract Money Subliminal
Attract Money Subliminal -Once per day at night before going to sleep.
Attract Money Subliminal -Twice per day, morning and night.
Attract Money Subliminal -Three times per day, morning, noon and night.
That is just a very basic example of what your personal “Intensive Subliminal Training Program” could be. You can combine 2-3 subliminals in a 3 week period, then combine another 2-3 subliminals during the next 3 week period. You could lengthen your program to 12 weeks or more, or just keep it a short 3 week program. Experiment.
Another quick example would be if you wanted to improve your romantic life. If you have always struggled in relationships, have been hurt in the past and are concerned about getting hurt again then you will need to overcome those feelings before finding the right relationship. Otherwise insecurities and old issues from past relationships will resurface and interfere with your new relationship.
First you will need to spend some time in reflection. Maybe write in a journal or just a piece of paper. Write about your past relationships, fears that you have now, ask yourself if you love yourself enough to believe that someone else could love you? Also, write about the kind of relationship you would like to see yourself in. Don’t think about the other person so much, think about the way you want to feel in your ideal relationship. Write that down.
After some reflection, you will think about what kind of subliminals you would choose for your program. Do you need to release past heartbreak that you are still holding onto? Is your self-esteem or sense of self-worth an issue? Do you have trust issues? Choose a subliminal that will address each one of your issues. Listen to each subliminal for at least 21 days and you will be amazed how your feelings towards yourself and towards others have changed and soon enough, you will find that you are ready for the healthy relationship that you deserve.
It Takes Commitment
Using subliminals to manifest your dream reality is actually one of the easiest and effortless to make incredible changes in your life. However, it still takes commitment and self-discipline.
It sounds silly, doesn’t it? Why should listening to music every day take self-discipline and commitment? Well sometimes we get lazy with doing the easiest things. You might get home from work late after a really stressful day and just want to zone out in front of the TV with a glass of wine, you might forget one night or just be too busy sometimes.
You need to commit to listening regularly or they wont work.
Set your alarm for a certain time each night if you have to, limit your listening time to only 10 minutes if you have to, wake up earlier every morning just so you can listen to your subliminal. You only need a minimum of 10 minutes of listening per day so make time for it.
Just Try It Out!
If you just choose 1 subliminal, and make the commitment to listening to it for at least 21 days, you will see major changes in that area of your life!
You will see it for yourself and you will see how effortlessly you can manifest the life of your dreams, just by listening to subliminal music.