Have you ever noticed that no matter what, you always receive something that correlates to the way you feel? If your day starts off on the wrong foot and you are angry, by the end of the day you just feel even worse. This reaction is the power of the law of attraction.
If you want to incorporate the law of attraction into your life, then you need to learn how to control your feelings. Think back, for a minute, and think about how you used to throw temper tantrums when you were a child. Why? Because this was your way of getting what you wanted, or for getting out of doing something. Even at a young age you were attempting to control situations by playing with emotions, those of your parents.
This same concept can apply to you as an adult. You want to learn how to control your feelings to attract the right type of responses. So if you keep in mind that, whatever you feel you will receive, you can start to take charge of your life in a better way.
You can consciously use your thoughts to direct good things happening in your life. While this may sound simple, it is a little harder to actually put into place.
There will be days when you feel downright frustrated or fed up. This is when it is most important to control your feelings. Instead of allowing yourself to dwell on how frustrated you are feeling. You need to look at how you can turn this into more of a positive response.
One way to do this is by thinking about all the things you are grateful for in your life. This might be your spouse, a child, your job or even your pet. Or you may just be grateful that you are alive today and healthy.
Take one of these things and start challenging your energy into it. Concentrate on how grateful you are, instead of how frustrated you feel.
It can also help to make a list of all the things you are thankful and grateful for, no matter how small. Then when you are feeling down, select one and focus on it. Or just keep reading your list over and over until your feelings start to turn into positive ones.
Remember if you start to think happy you will start to feel happier. This is much better than feeling down and allowing these feelings to engulf you, isn’t it?