Breathwork has long been recognized for its ability to enhance physical, mental, and emotional well-being. The newly created app, Quick Breathwork Meditations, harnesses this potential by offering quick, powerful breathwork exercises designed for those seeking a moment of calm during their busy day. Developed by Jenna Newbery, a certified breathwork instructor and meditation teacher on …
Unlock Your Potential with “Waters of Manifestation” Sound Healing Music by Jenna Newbery on Insight Timer Jenna Newbery, a leading holistic sound therapist, proudly announces the release of her transformative sound healing session, “Waters of Manifestation.” Available now on Insight Timer, this unique audio experience combines the profound 528Hz Solfeggio frequency with 10.5Hz alpha binaural …
This 10-minute meditation uses subliminal affirmations and binaural beats to help change your mindset and attract an abundant lifestyle.
Good morning 🙂 This 30 minute soundscape is an ambient piano piece I created a couple years ago, with sounds of birds singing and a nearby stream. Perfect for slow mornings when you don’t have to be anywhere.
Hello again. I am uploading a lot of soundscapes tonight because I have so many that are sitting in my hard drive, there are many more to come. This soundscape is 60 minutes of panoramic rain sounds. It invokes a sense of peace and quiet, and is a very restful sound.
60 minutes of relaxing ocean waves in surround sound. Crickets can be heard chirping and the gentle sounds of a distant Harp, playing ambiently in the background. Bilateral brown noise quietly provides a mind-massage effect and brings your mind to a relaxed Alpha state.
This 25 minute Binaural Beats meditation will relax your mind and bring it to a dreamy Alpha mind state. The acoustic guitar plays ambiently alongside a panoramic ocean soundscape and binaural beats in the background.
This panoramic rain soundscape acts as a quick refresher meditation with 12hz isochronic tones that will leave your mind relaxed but alert, in the high-Alpha mind state. The 285hz carrier Solfeggio frequency works to strengthen your energy field and support the bodies natural healing process.
Hello. I created these soundscapes for a friend and am posting them here for easy streaming 🙂 The first one is one of my favorites. Imagine being immersed in a giant glass of sparkling water, with ice tinkling and cracking around you while also being surrounded by fizzy bubble sounds. The second one is deeply …
This is a soundscape that I created a few years back. It features ambient, vibraphone music and a soothing nature soundscape with light rain, frogs, crickets, cicadas and other peaceful night sounds. For me this soundscape inspires stillness and peace. I hope you enjoy it! Best with stereo headphones.