All Posts by

Jenna

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Business

The Healer’s Journey to Financial Wholeness: Why Money Wounds Don’t Make You Broken — They Make You Human

If you work in healing, spiritual service, or any profession rooted in compassion, you already know the truth most industries avoid: your relationship with money is emotional, ancestral, and profoundly sacred.Not because money itself is holy, but because the way you earned it, feared it, lost it, and avoided it has been shaping your sense …

Insight Timer, Meditation, Sound Healing

432Hz Handpan and Harp on the River Bank – New Meditation Music on Insight Timer

There’s something about the sound of water that resets the body. It reminds us how to breathe again. How to let things flow instead of forcing them. That’s what I wanted to capture with 432Hz Handpan and Harp on the River Bank. This piece was recorded to feel like you’re sitting by a quiet river, …

Insight Timer, Meditation, Sound Healing

Creative Writing Aid 8Hz Binaural Beats with Oncoming Storm

Creativity has a rhythm. You can feel it when it’s flowing, and you can feel it when it’s blocked. Some days, the words move through me like electricity. Other days, I stare at the screen, waiting for something to arrive. That’s why I made this track. Creative Writing Aid 8Hz Binaural Beats with Oncoming Storm …

Insight Timer, Meditation, Sound Healing

Calm, Centered, and Balanced 12Hz Binaural Beats – Free on Insight Timer

Sometimes the world moves too fast. Thoughts spiral. The body tenses. You lose your center without even realizing it’s happened. That’s when I reach for sound that brings me back to stillness. Calm, Centered, and Balanced 12Hz Binaural Beats was created to restore that inner equilibrium. It’s grounding and spacious, a soundscape built to help …

Insight Timer, Meditation, Sound Healing

Awaken Your Personal Power 528Hz – Free Meditation Session on Insight Timer

There’s a frequency that does something different to the body. 528Hz. It doesn’t just sound beautiful, it feels like it rearranges something inside you. Scientists call it the “miracle frequency.” Sound healers know it as the vibration of transformation and personal power. I’ve always felt it as a frequency that brings me back into alignment …

A woman engages in playing a steel tongue drum indoors with a tranquil ambiance.
Insight Timer, Meditation, Sound Healing, Sound Healing Instruments

Introduction to the Handpan

A Modern Instrument with an Ancient Resonance Download the FREE Guide Here The first time you hear a handpan, it doesn’t sound like anything else.It’s metallic, yet warm. Percussive, yet melodic. Its tones seem to linger in the air long after your hands have left the surface. That’s part of what makes the handpan so …

Energy Work, Philosophy & Metaphysics

What Are Morphic Fields? A New Model of Reality Creation

What if reality doesn’t begin with matter, but with memory? What if the habits of thought, behavior, and biology are not stored solely in your brain or body, but in invisible energetic blueprints that surround and shape you? This is the heart of morphic field theory, a concept developed by biologist Rupert Sheldrake. It’s a …

Philosophy & Metaphysics

Understanding the Fractal Nature of Reality Changes Everything

Here’s a wild thought: You’re not just in the universe. You are the universe. If reality is fractal—and all signs point to yes—then the macro and micro aren’t just connected. They’re mirrors. Every atom in your body reflects the structure of galaxies, and every galaxy reflects the complexity of your inner world. It’s not metaphor. …

Energy Work, Sound Healing

The Fibonacci Sequence Isn’t Math; It’s the Heartbeat of Creation

There’s a sequence so universal, so mysterious, and so beautifully simple that it feels more like poetry than math. The Fibonacci sequence: 0, 1, 1, 2, 3, 5, 8, 13… each number the sum of the two before it. It’s found everywhere—in flowers, galaxies, pinecones, and even your own DNA. But what if it’s more …