Stress is like that one colleague who shows up uninvited and overstays their welcome. Annoying, right? But there’s a way to quietly show stress the door using sound? Enter bilateral sound—the unsung hero of relaxation therapies. Bilateral sound isn’t just a fancy term. It’s sound technology designed to work with your brain, not just your …
Rain sounds, with their soft and rhythmic qualities, have significant effects on our mental and emotional health. This natural auditory experience engages the brain’s response to soundscapes, providing benefits in stress relief, sleep improvement, meditation enhancement, and emotional stability. The soothing nature of rain acts as a form of white noise that masks disruptive sounds …
There’s this romanticized idea of meditation floating around out there. Picture it: you, on a mat, in a room suffused with the soft glow of candlelight, silence so profound you could hear a pin drop. You close your eyes, take a deep breath, and enter a serene state of inner calm. Or at least that’s …
This 10-minute meditation uses subliminal affirmations and binaural beats to help change your mindset and attract an abundant lifestyle.
Good morning 🙂 This 30 minute soundscape is an ambient piano piece I created a couple years ago, with sounds of birds singing and a nearby stream. Perfect for slow mornings when you don’t have to be anywhere.
Hello again. I am uploading a lot of soundscapes tonight because I have so many that are sitting in my hard drive, there are many more to come. This soundscape is 60 minutes of panoramic rain sounds. It invokes a sense of peace and quiet, and is a very restful sound.
60 minutes of relaxing ocean waves in surround sound. Crickets can be heard chirping and the gentle sounds of a distant Harp, playing ambiently in the background. Bilateral brown noise quietly provides a mind-massage effect and brings your mind to a relaxed Alpha state.
This 25 minute Binaural Beats meditation will relax your mind and bring it to a dreamy Alpha mind state. The acoustic guitar plays ambiently alongside a panoramic ocean soundscape and binaural beats in the background.
Hello. I created these soundscapes for a friend and am posting them here for easy streaming 🙂 The first one is one of my favorites. Imagine being immersed in a giant glass of sparkling water, with ice tinkling and cracking around you while also being surrounded by fizzy bubble sounds. The second one is deeply …
This is a soundscape that I created a few years back. It features ambient, vibraphone music and a soothing nature soundscape with light rain, frogs, crickets, cicadas and other peaceful night sounds. For me this soundscape inspires stillness and peace. I hope you enjoy it! Best with stereo headphones.