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Woman in Gray Tank Top Lying on Bed
Meditation, Sound Healing

Can’t Sit Still in Silence? Let’s Rethink Meditation Together

There’s this romanticized idea of meditation floating around out there. Picture it: you, on a mat, in a room suffused with the soft glow of candlelight, silence so profound you could hear a pin drop. You close your eyes, take a deep breath, and enter a serene state of inner calm. Or at least that’s …

water ripple effect
All Posts, Meditation

2 Immersive Soundscapes to Sooth and Relax Your Mind & Body

Hello. I created these soundscapes for a friend and am posting them here for easy streaming 🙂 The first one is one of my favorites. Imagine being immersed in a giant glass of sparkling water, with ice tinkling and cracking around you while also being surrounded by fizzy bubble sounds. The second one is deeply …