Can’t Sit Still in Silence? Let’s Rethink Meditation Together

There’s this romanticized idea of meditation floating around out there. Picture it: you, on a mat, in a room suffused with the soft glow of candlelight, silence so profound you could hear a pin drop. You close your eyes, take a deep […]

Sailing on a Lake | Soothing Soundscape for Meditation & Relaxation

Hello. Here is a soothing soundscape to relax your mind and stimulate your imagination. You will want to use your stereo headphones for this one, as it uses surround sound to captivate your imagination. Listen below. Follow me on Insight Timer for […]